Harness the Power of
Your Breath

Discover the benefits of nasal breathing with BreatheWell Mouth Tape. Our hypo-allergenic, micropore mouth tape delivers a simple solution in easy to use, pre-cut strips, which can help restore nasal breathing while improving sleep and overall health.

BreatheWell Mouth Tape

High-Quality Material

BreatheWell Mouth Tape is a medical grade mouth tape with a gentle adhesive that is hypo-allergenic, highly-breathable and proudly made in the USA.

Mouth Tape Benefits

Mouth tape can help improve sleep, boost immune systems, decrease stress, enhance athletic performance and reduce risk of snoring and sleep apnea.

The Nasal Breathing Difference

Nasal breathing can help humidify air, increase lung capacity, improve circulation, produce nitric oxide, and filter foreign substances and allergens.

Choose your mouth tape pack

One-Sheet Pack

$8.99

(32 pieces)

Sale!

Three-Sheet Pack

$22.95

(96 pieces)

Sale!

Six-Sheet Pack

$42.75

(192 pieces)

Mouth Taping Explained

Mouth taping is the practice of breathing, sleeping, or exercising with lips held together by a strip of surgical tape in order to teach ourselves to breathe through our noses. Using BreatheWell’s Mouth Tape is simple, just seal the lips and place a strip of our high-quality tape to encourage nasal breathing, day and night. Some people adjust to nasal breathing in a few months and no longer need to tape while others continue to mouth tape, especially as a sleep aide, on an on-going basis.

Connect with us on Instagram @breathewellmouthtape

View fullsize At BreatheWell, we value our environment and think about ways to minimize our impact on it. We use recycled cardboard mailers that can be recycled again. We do not use plastics or fragrances and our tape is made in the U.S.
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View fullsize It just takes a small piece of our mouth tape to ensure nasal breathing and improve our sleep. We have discovered that better sleep makes everything better.
View fullsize Free Samples (available in U.S.) Visit us at https://ibreathewell.com/free
View fullsize We are big proponents of breath work and would love to share some of our Techniques. If you are interested in learning breath work tools, please visit us at https://www.ibreathewell.com/techniques.
View fullsize Mouth taping is a simple solution to mouth breathing while asleep. Mouth breathing while asleep can lead to snoring, sleep apnea, dental and orthodontic problems, interrupt sleep cycles and leave us chronically tired. Be a nasal breather, for better
View fullsize Breathe Well. Sleep Well. Live Well.
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View fullsize We love waking up from a good nights sleep. It feels good, makes the day flow more smoothly, helps us focus and gives us the energy to do the things we want to do. There is no substitute for quality, restorative sleep. Mouth taping helps us sleep bet
View fullsize Free Samples (available in U.S.) Visit us at https://ibreathewell.com/free
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View fullsize Smartphones and tablets can disrupt our sleep by interfering with melatonin, a hormone that helps to control our sleep wake cycles. We can help reduce the impact by using blue blocker glasses, dimming the light settings or putting our devices away.